Weigh In record (no journal entry) for 02 April 2014
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212.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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366 kcal
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Fat: 15.08g | Prot: 40.24g | Carb: 16.37g.
Breakfast: Giant Food Fresh Salsa, Skinless Chicken Breast, Egg, Valued Naturals Dried Pitted Dates, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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losing 2.8 lb a week
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