lisaappleton's Journal, 02 April 2014

Weigh In record (no journal entry) for 02 April 2014
179.0 lb Lost so far: 26.0 lb.    Still to go: 59.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 April 2014:
436 kcal Fat: 3.07g | Prot: 24.98g | Carb: 79.79g.   Breakfast: Celery, Best Yet Mixed Berries. Lunch: Tomato Paste, Red Tomatoes (Canned), Onions, Canned Tuna, Leek Soup (Dry, Dehydrated), Quaker Rice Cakes - Lightly Salted. Dinner: Bulgur (Cooked). more...
gaining 2.3 lb a week

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