Weigh In record (no journal entry) for 16 March 2011
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135.2 lb
Lost so far: 9.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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765 kcal
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Fat: 39.21g | Prot: 31.55g | Carb: 76.51g.
Breakfast: maple syrup, walnuts, raisins, oatmeal, quaker oats, steel cut. Lunch: italian dressing, mozzarella cheese, egg, hard boiled, yellow bell pepper, baby lettuce, baby spinach, Sweet Onions, romaine lettuce. more...
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gaining 0.2 lb a week
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