Weigh In record (no journal entry) for 02 April 2014
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114.6 lb
Lost so far: 4.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2014:
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729 kcal
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Fat: 32.42g | Prot: 40.08g | Carb: 72.82g.
Breakfast: Cheddar Cheese, Oatmeal, Egg White Patty, Cucumber (with Peel), Apples, Sweet Red Peppers, Lettuce. more...
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1659 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Driving - 2 hours, Standing - 1 hour. more...
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gaining 7.0 lb a week
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