Weigh In record (no journal entry) for 02 April 2014
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217.8 lb
Lost so far: 2.0 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1128 kcal
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Fat: 41.60g | Prot: 40.54g | Carb: 161.47g.
Breakfast: Great Value High Fiber Chewy Bars - Oats & Chocolate. Lunch: Mission Foods Flour Tortillas Soft Taco Size, Mexican Blend Cheese, McDonald's Sweet Tea (Medium), Del Taco Chips and Salsa (Small), Del Real Foods Pollo Asado Grilled Chicken. Dinner: Applebee's Brew Pub Pretzels & Beer Cheese Dip. more...
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losing 14.0 lb a week
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