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Well yesterday was a good day overall. Two small cheats. Had a Caffeine Free Regular Coke. 1 Can. Also had a small biscoti. Had greek salad and pasta for super and tacos for lunch. Usual blueberries for breakfast.
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190.0 lb
Lost so far: 2.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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2968 kcal
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Activities & Exercise:
Exercise machine (fast) - 30 minutes, Running - 6/mph - 34 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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