roblain2030's Journal, 02 April 2014

Weigh In record (no journal entry) for 02 April 2014
202.4 lb Lost so far: 0.2 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2014:
2318 kcal Fat: 73.19g | Prot: 109.30g | Carb: 322.90g.   Breakfast: Butter, Blueberry Muffins, Fruit Smoothie (made with Fruit or Fruit Juice only), Fruit Salad. Lunch: Wei-Chuan Vegetable & Chicken Dumplings, Kroger Teriyaki Chicken Breast, Brown Rice. Dinner: Veggie Patch Falafel Chickpea Balls, Salmon. Snacks/Other: Chocolate Chip Cookies (with Butter). more...
steady weight



     
 

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