geomuse's Journal, 02 April 2014

157.0 lb Lost so far: 14.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

---

2123 kcal

Fat: 101.71g | Prot: 54.08g | Carb: 259.70g.   Breakfast: Blackberries, Strawberries, Half and Half Cream. Lunch: Roly Poly BBQ Ranch Dressing, Roly Poly Roasted Garlic Tomato Soup (6 oz), Roly Poly Philly Melt (Small). Dinner: Chick-fil-A Chocolate Milkshake (Small), Nature Box Baked Sweet Potato Fries. Snacks/Other: Werther's Original Hard Candies, Walnuts, Lance Toasty Crackers with Real Peanut Butter. more...

1960 kcal

Activities & Exercise: Hiking - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...