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Taylor-Jane
Journal
02 Apr 14
Taylor-Jane's Journal, 02 April 2014
Taylor-Jane's Profile
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Weigh In record (no journal entry) for 02 April 2014
144.8 lb
Lost so far:
18.5 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2014:
529 kcal
Fat: 15.88g | Prot: 46.61g | Carb: 48.62g.
Breakfast:
Droewors, Jungle Oats.
Snacks/Other:
USN Whey Protein Plus.
more...
1963 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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Taylor-Jane's weight history
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