Weigh In record (no journal entry) for 02 October 2021
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263.0 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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880 kcal
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Fat: 29.20g | Prot: 42.65g | Carb: 124.00g.
Breakfast: AH Ham Kaas Croissant, Aldi Yorkham, LU Cracotte. Snacks/Other: Mora Kaassouffle, Grolsch 0.0%. more...
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losing 6.2 lb a week
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