biggie58's Journal, 02 April 2014

185.0 lb Lost so far: 14.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1598 kcal

Fat: 38.00g | Prot: 66.97g | Carb: 253.57g.   Breakfast: tyson tyson premium herb roasted chicken breast, Sargento Natural Blends - Cheddar-Mozzarella Cheese Slices, Vlasic Stackers Kosher Dill, Sara Lee Soft & Smooth 100% Whole Wheat Bread. Lunch: Quaker Instant Oatmeal - Plain. Dinner: Wendy's Strawberry Lemonade (Small), Wendy's Ultimate Chicken Grill Sandwich, Wendy's French Fries (Small). Snacks/Other: Hunt's Manwich Original Sloppy Joe Sauce, Chiquita Banana, Cuties Clementines. more...

2088 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...