Weigh In record (no journal entry) for 05 October 2021
|
206.0 lb
Lost so far: 2.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2021:
|
1712 kcal
|
Fat: 49.92g | Prot: 77.57g | Carb: 244.57g.
Breakfast: Smucker's Sugar Free Apricot Preserves, Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer, Thomas' Original English Muffins. Lunch: Stauffer's Oyster Crackers, Progresso Vegetable Classics Minestrone Soup. Dinner: Fajita with Chicken and Vegetables. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ACE1059's weight history
|