Weigh In record (no journal entry) for 05 October 2021
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177.7 lb
Lost so far: 3.3 lb.
Still to go: 36.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2021:
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1352 kcal
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Fat: 64.44g | Prot: 60.57g | Carb: 136.54g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: HEB Oven Roasted Turkey & Muenster Prime Croissant, Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel, Ready Pac Greek Inspired with Feta Cheese Chopped Salad. Dinner: Old El Paso Taco Dinner Kit prepared with Lean Ground Meat. Snacks/Other: Fudgesicle Triple Chocolate, Bananas . more...
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losing 2.1 lb a week
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79Meg's weight history
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