Weigh In record (no journal entry) for 15 March 2011
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229.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 March 2011:
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1452 kcal
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Fat: 37.32g | Prot: 49.41g | Carb: 237.97g.
Breakfast: bananas, mona's granola, yoplait light fat free yogurt vanilla. Lunch: aquafina, publix baby spinach, pompeian balsamic vinegar, grape tomatoes, concord jelly, peter pan crunchy peanut butter, pretzels, 100% wheat bread, apple, cranberries ocean spray. more...
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2912 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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