Weigh In record (no journal entry) for 05 October 2021
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222.4 lb
Lost so far: 0 lb.
Still to go: 36.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2021:
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1460 kcal
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Fat: 58.00g | Prot: 35.00g | Carb: 203.00g.
Breakfast: Sonic Burrito, Lamar's Cherry Filled Bismark. Lunch: Tootsie Roll Tootsie Roll Bar, No Cow Chocolate Chip Cookie Dough Protein Bar. Snacks/Other: M&M's Peanut Butter M&M's (Package). more...
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gaining 2.1 lb a week
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margusL's weight history
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