Weigh In record (no journal entry) for 05 October 2021
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269.0 lb
Lost so far: 0.2 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2021:
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316 kcal
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Fat: 14.09g | Prot: 14.35g | Carb: 35.13g.
Breakfast: Senseo Dark Roast, Euro Shopper Zoetstof, Havermout, Paranoten, Appel, De Zaanse Hoeve Roeryoghurt Naturel. more...
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gaining 0.3 lb a week
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!neke-'s weight history
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