Weigh In record (no journal entry) for 05 October 2021
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154.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2021:
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446 kcal
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Fat: 26.85g | Prot: 27.04g | Carb: 28.97g.
Breakfast: Кокос, Альметте Творожный Сыр с Огурцами и Зеленью, Лента Филе Индейки, Finn Crisp Хлебец Ржаной . more...
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gaining 0.2 lb a week
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raskeraasuke's weight history
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