Weigh In record (no journal entry) for 01 April 2014
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209.7 lb
Lost so far: 1.3 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2014:
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2289 kcal
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Fat: 74.68g | Prot: 114.48g | Carb: 287.41g.
Lunch: Leite com Chocolate (Integral), Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Pão Francês. Dinner: Lacta Chocolate Lacta Coco Tostado, Coca-Cola Coca-Cola, Sadia Mussarela, Aurora Linguiça de Pernil, Pão Francês, Nestlé Barra de Cereais Morango. more...
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2317 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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Habner Camargo's weight history
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