Weigh In record (no journal entry) for 15 March 2011
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217.6 lb
Lost so far: 22.4 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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525 kcal
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Fat: 27.31g | Prot: 43.48g | Carb: 23.91g.
Breakfast: Bite size Prunes, Chicken Broth SW. Dinner: Egg, Diet Cherry Soda, Strawberries , Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Light Whipped Topping, Diced Green Chilies, Angus Steak Burger. more...
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losing 2.3 lb a week
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