Weigh In record (no journal entry) for 15 March 2011
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178.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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3412 kcal
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Fat: 193.19g | Prot: 143.83g | Carb: 273.71g.
Breakfast: White American Cheese, Multi-grain Crackers, French Fries (Large), Swiss Cheese, Bacon, Grilled Chicken Breast. Dinner: tagalong, sour cream, Instant White Rice, Shredded 2% Milk 4 Cheese Mexican Blend Cheese, taco meat, Hard Taco Shells. more...
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gaining 1.1 lb a week
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lmglaus's weight history
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