Elise Scheuerman's Journal, 01 April 2014

Weigh In record (no journal entry) for 01 April 2014
175.0 lb Lost so far: 55.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2014:
1305 kcal Fat: 34.50g | Prot: 52.00g | Carb: 204.50g.   Breakfast: Herbalife Herbal Aloe Concentrate - Mango, Chiquita Banana, Herbalife Nutritional Shake Mix - Vanilla Dream, Swiss Dairy Fat Free Milk. Lunch: Lean Cuisine Simple Favorites Macaroni & Cheese. Dinner: Panera Bread Cream of Chicken & Wild Rice Soup, Panera Bread French Baguette (Side Portion). Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Caramel Truffle, Fiber One Chewy Bars - Oats & Chocolate. more...
gaining 0.5 lb a week

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