Weigh In record (no journal entry) for 14 March 2011
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196.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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1461 kcal
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Fat: 43.49g | Prot: 80.69g | Carb: 191.77g.
Breakfast: Metobolic Whey Protein - Chocolate, Orange Juice (Pulp Free), Egg, Egg White, Organic Mixed Baby Greens Salad. Lunch: Reduced Fat Potato Chips, Chicken Breast, sandwich thins. Dinner: Butter with Olive Oil, Organic Strawberry Spread, Plain Pancakes. Snacks/Other: Sugar Snap Peas, Bananas, Whole Natural Almonds. more...
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losing 7.0 lb a week
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