BKFox's Journal, 08 February 2011

195.4 lb Lost so far: 0.0 lb.    Still to go: 50.4 lb.    Diet followed reasonably well.

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930 kcal

Fat: 45.50g | Prot: 39.00g | Carb: 94.50g.   Breakfast: Light & Fit Yogurt - Vanilla, Banana, Original Granola Cereal. Lunch: No Stir Crunchy Peanut Butter, Light bread. Dinner: Chicken Enchilada Soup (Bowl). more...

4117 kcal

Activities & Exercise: Circuit Training - 1 hour, Badminton - 2 hours, Tennis - 1 hour and 8 minutes, Resting - 12 hours and 52 minutes, Sleeping - 7 hours. more...