Weigh In record (no journal entry) for 01 April 2014
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242.2 lb
Lost so far: 3.8 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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1516 kcal
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Fat: 55.10g | Prot: 52.56g | Carb: 194.33g.
Breakfast: Atkins Day Break Cranberry Almond Bar. Lunch: Two Bite Chocolate Cupcakes, Stonewall Kitchen Wild Maine Blueberry Jam, Peter Pan Crunchy Peanut Butter, Wonder Enriched White Bread. Dinner: Panda Express Fortune Cookie, Ben & Jerry's Blueberry Vanilla Graham Greek Frozen Yogurt, Subway Cheese Flatizza, Lay's Wavy Original Potato Chips, Subway 6" Subway Club. Snacks/Other: Cella's Chocolate Covered Cherries, Merex Fresh Blueberries, Driscoll's Strawberries, Whipped Cream (Pressurized). more...
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losing 0.4 lb a week
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