_greeba's Journal, 04 October 2021

163.4 lb Lost so far: 5.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

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1167 kcal

Fat: 51.19g | Prot: 38.54g | Carb: 140.50g.   Breakfast: Relentless Origin. Lunch: Orange Juice , Greggs Vegan Sausage Roll. Dinner: Cucumber (with Peel) , Aldi Curly Fries, Asda Iceberg Lettuce, Violife Original Flavour Slices, Plant Menu No Beef Burger. more...

2070 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 9 hours, Sleeping - 14 hours. more...