Weigh In record (no journal entry) for 04 October 2021
|
101.6 lb
Lost so far: 2.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2021:
|
568 kcal
|
Fat: 21.65g | Prot: 40.70g | Carb: 51.28g.
Breakfast: La Serenísima Leche de Almendras sin Azúcar . Lunch: Lechuga de Hoja Verde, Clara de Huevo, Milanesa de Carne al Horno, Batata. Dinner: La Serenísima Leche 0% Tenor Graso, La Serenísima Leche de Almendras sin Azúcar , SanCor Queso en Hebras Light, Budin de banana y avena. more...
|
gaining 15.4 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|