Weigh In record (no journal entry) for 04 October 2021
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303.2 lb
Lost so far: 25.2 lb.
Still to go: 123.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2021:
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920 kcal
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Fat: 32.00g | Prot: 38.00g | Carb: 120.00g.
Lunch: Field Roast Chao Vegan Cheese, Anzio & Sons Sub Roll, Gardein Ultimate Falafel Burger. Dinner: Gardein Beefless Sliders, Ore-Ida Extra Crispy Tater Tots. more...
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losing 0.9 lb a week
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inmsweantitrust's weight history
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