Weigh In record (no journal entry) for 15 March 2011
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159.2 lb
Lost so far: 5.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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528 kcal
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Fat: 6.43g | Prot: 19.99g | Carb: 103.72g.
Breakfast: Red Delicious Apples, Light & Fit Yogurt - Cherry Vanilla. Lunch: Pears, Classic Favorites Pasta with Ricotta and Spinach. more...
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losing 19.6 lb a week
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