Weigh In record (no journal entry) for 04 October 2021
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188.0 lb
Lost so far: 62.6 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2021:
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1019 kcal
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Fat: 36.54g | Prot: 49.88g | Carb: 121.11g.
Breakfast: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Red Hot Sauce, Chili (Low Sodium), Onions , Red or Cayenne Pepper . Snacks/Other: Peter Pan Creamy Peanut Butter. more...
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gaining 4.2 lb a week
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 Comments
Hi Lonnie, are you still working on your rental property? Hope all is well with you and Kevin. Have a good day. 🍁
04 Oct 21 by member: shirfleur 1
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Hi, shirfleur! We finished the house last week! Yay! It was on the rental market for two days before it rented. I'm pleased that we'll be headed back out west soon.
04 Oct 21 by member: lonniehuffman
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Yay! You'll be on the move again! Happy travels!
04 Oct 21 by member: melissatwa
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i just sold a rental property it closed yesterday one less hassle now give me my money
05 Oct 21 by member: mountainman2
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