Casper1985's Journal, 15 March 2011

Weigh In record (no journal entry) for 15 March 2011
148.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2011:
82 kcal Fat: 2.10g | Prot: 1.70g | Carb: 14.10g.   Breakfast: Chocolate Light, Diet Kick. more...
1715 kcal Activities & Exercise: Conditioning exercise (health club) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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