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maratobi
Journal
01 Apr 14
maratobi's Journal, 01 April 2014
maratobi's Profile
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Weigh In record (no journal entry) for 01 April 2014
240.3 lb
Lost so far:
37.5 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2014:
1643 kcal
Fat: 99.16g | Prot: 101.07g | Carb: 85.41g.
Breakfast:
Galleta Agua Light, Mermelada Berries, Café con Leche Descremada, Mantequilla Ligera (Palo con Sal), Queso Gouda.
Lunch:
Papas Fritas (Saladas), Espinacas Cocidas (Frescas), Carne.
more...
2693 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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