Weigh In record (no journal entry) for 04 October 2021
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172.8 lb
Lost so far: 54.2 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2021:
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1406 kcal
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Fat: 14.11g | Prot: 38.75g | Carb: 275.17g.
Lunch: Sushi. Dinner: Sushi. Snacks/Other: Pingo Doce Bolo de Arroz. more...
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losing 1.3 lb a week
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anaa3336's weight history
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