Weigh In record (no journal entry) for 30 March 2014
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148.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 March 2014:
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827 kcal
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Fat: 26.09g | Prot: 36.82g | Carb: 123.25g.
Breakfast: Jimmy Dean Delights Canadian Bacon, Egg White & Cheese Honey Wheat English Muffin, Truvia Baking Blend, Coffee-Mate Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Berkeley Farms Berkeley Farms Fat Free Milk, Coffee (Brewed From Grounds) . Lunch: nutrisystem nurisystem pepperoni pizza melt. Dinner: NutriSystem Margherita Pizza. Snacks/Other: grove square cappuccino k cup. more...
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losing 1.0 lb a week
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