Weigh In record (no journal entry) for 01 April 2014
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149.7 lb
Lost so far: 2.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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369 kcal
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Fat: 2.48g | Prot: 5.54g | Carb: 90.99g.
Breakfast: Банан. Lunch: Фруктовый Салат, Апельсин. Dinner: Грейпфрут. more...
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losing 4.6 lb a week
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