Weigh In record (no journal entry) for 01 April 2014
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196.2 lb
Lost so far: 6.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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1818 kcal
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Fat: 107.19g | Prot: 77.13g | Carb: 130.45g.
Breakfast: Whole Wheat Bread, Butter (Salted), Seafood Soup with Vegetables. Lunch: mblr rødfrokostmegg. more...
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losing 2.9 lb a week
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lallaroe's weight history
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