Weigh In record (no journal entry) for 01 April 2014
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231.0 lb
Lost so far: 9.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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901 kcal
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Fat: 30.98g | Prot: 46.32g | Carb: 128.05g.
Breakfast: Fiber One Bran Cereal, Silk Pure Almond Milk - Unsweetened Original, Flaxseed Seeds, Food Club Whole Unsweetened Blueberries, Kroger Old Fashioned Oatmeal. Lunch: Taco or Tostada with Fish, Lettuce, Tomato and Salsa. Dinner: Butternut Winter Squash, Sun Vista Pinto Beans (No Salt Added), Poached Egg. Snacks/Other: Raley's Sugar Free Oatmeal Cookies. more...
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gaining 7.0 lb a week
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hippie chippie's weight history
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