Weigh In record (no journal entry) for 01 April 2014
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212.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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546 kcal
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Fat: 31.50g | Prot: 34.80g | Carb: 32.10g.
Breakfast: Stash Decaf Chai Spice Tea, Harris Ranch Beef Meat Loaf, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Valued Naturals Dried Pitted Dates. more...
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gaining 2.8 lb a week
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