Weigh In record (no journal entry) for 15 March 2011
|
158.0 lb
Lost so far: 12.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2011:
|
420 kcal
|
Fat: 13.50g | Prot: 13.00g | Carb: 61.00g.
Lunch: Low Fat Fruit & Grain Bar - Apple Cinnamon, Compleats Chicken & Rice. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AyannasMom's weight history
|