Weigh In record (no journal entry) for 04 October 2021
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156.3 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2021:
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1164 kcal
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Fat: 55.62g | Prot: 36.35g | Carb: 138.71g.
Breakfast: Оладьи 🥞, Помидоры, Лента Авокадо Хаас. Lunch: Кубанская Буренка Сметана 15%, Куриные Сердечки , Макфа Спагетти Отварные, Венегрет 🥗. Snacks/Other: Грецкие Орехи, Виноград. more...
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losing 1.9 lb a week
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Елизавета_MEV's weight history
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