mschica25's Journal, 01 April 2014

277.6 lb Lost so far: 20.4 lb.    Still to go: 77.6 lb.    Diet followed reasonably well.

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4110 kcal

Fat: 246.00g | Prot: 151.00g | Carb: 286.00g.   Lunch: McDonald's Diet Coke (Large), McDonald's Filet-O-Fish. Dinner: Chili's Crispy Habanero Chicken Crispers, Chili's Loaded Potato Skins, Chili's Southwestern Egg Rolls. more...

4918 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...