Weigh In record (no journal entry) for 15 March 2011
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255.6 lb
Lost so far: 72.6 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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543 kcal
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Fat: 16.17g | Prot: 63.20g | Carb: 37.19g.
Snacks/Other: Builder's Bar - Peanut Butter, Natural Oven Roasted Almonds - Sea Salt. more...
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gaining 1.7 lb a week
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robert4's weight history
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