Eugenia53's Journal, 01 April 2014

158.6 lb Lost so far: 28.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2097 kcal

Fat: 67.43g | Prot: 65.05g | Carb: 315.00g.   Breakfast: Safeway Frozen Mixed Berries, Bulk Barn Whey Protein Isolate 90%, Cranberry Juice. Lunch: President's Choice Blue Menu Ginger Glazed Chicken. Dinner: Taco Bell Fries Supreme, Taco Bell 7-Layer Burrito. Snacks/Other: Brownie with Icing, Nature Valley Chewy Trail Mix - Fruit & Nut, Bananas, Canada Dry Ginger Ale. more...

2130 kcal

Activities & Exercise: Desk Work - 7 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...