Weigh In record (no journal entry) for 15 March 2011
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242.0 lb
Lost so far: 9.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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418 kcal
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Fat: 9.58g | Prot: 57.16g | Carb: 29.16g.
Breakfast: Strawberries. Lunch: birds eye brocolli, tyson boneless skinless chicken breast. Dinner: Beef Philly Steak, tyson boneless skinless chicken breast, onions, asparagus. Snacks/Other: cucumber. more...
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losing 7.0 lb a week
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Majazawa's weight history
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