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aubreylynn83
Journal
29 May 09
aubreylynn83's Journal, 29 May 2009
aubreylynn83's Profile
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Weigh In record (no journal entry) for 29 May 2009
322.0 lb
Lost so far:
7.0 lb
.
Still to go:
92.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2009:
800 kcal
Fat: 26.16g | Prot: 44.17g | Carb: 99.27g.
Dinner:
subway turkey breast and ham.
Snacks/Other:
nature valley sweet and salty nut, mixed berries, vanilla yoghurt.
more...
4118 kcal
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Stretching (yoga) - 20 minutes, Exercise machine (slow) - 5 minutes, Resting - 17 hours and 20 minutes, Sleeping - 5 hours and 45 minutes.
more...
losing 12.3 lb a week
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