Weigh In record (no journal entry) for 01 April 2014
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127.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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704 kcal
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Fat: 13.96g | Prot: 41.59g | Carb: 110.77g.
Breakfast: Honey, Egg White, Egg, Cinnamon, Bananas, Water (Bottled). Lunch: Celery, Spinach. Dinner: Honey, 100% Whole Wheat Pita Bread, Onions, Tomato Sauce, Cooked Lentils (Fat Not Added in Cooking). Snacks/Other: Brown Bread, Low Fat American Cheese, Nonfat Plain Yogurt, Walnuts, Cooked Egg White, Date, Trader Joe's Mandarin Oranges. more...
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steady weight
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toomycute's weight history
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