roblain2030's Journal, 01 April 2014

202.4 lb Lost so far: 0.2 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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1702 kcal

Fat: 68.56g | Prot: 59.90g | Carb: 227.39g.   Breakfast: Dunkin' Donuts Maple Frosted Donut, Plain Pancakes, Sugar, Fried Egg, Johnsonville Sausage Patty, Scrambled Egg. Lunch: Canada Dry Ginger Ale (12 oz), Coca-Cola Coco-Cola Classic (12 oz), Turkey Burger on Bun. Dinner: Simply Orange 100% Pure Orange Juice, Veggie Patch Falafel Chickpea Balls. more...

2236 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...