Weigh In record (no journal entry) for 01 April 2014
|
110.2 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 01 April 2014:
|
1514 kcal
|
Fat: 57.72g | Prot: 53.57g | Carb: 217.13g.
Breakfast: labne sandwich in brown pita with black olives, Orange Juice, Granny Smith Apples, Milk (Nonfat, Dry, Instant). Lunch: Cadbury's Creme Egg (34g), Sadaf Stuffed Vine Leaves, Stuffed Zucchini with Meat and Rice. Dinner: Fry's Turkish Delight, Potato French Fries, Gardenburger The Original Veggie Burgers. Snacks/Other: Kiwi Fruit. more...
|
|
1614 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Desk Work - 9 hours and 30 minutes. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nisrineh's weight history
|