tertle83's Journal, 01 April 2014

210.6 lb Lost so far: 4.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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1670 kcal

Fat: 58.50g | Prot: 71.00g | Carb: 212.50g.   Breakfast: Wal-Mart Granny Smith Apple, Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Minute Maid Lemonade (20 oz), Chipotle Steak Fajita Burrito. Dinner: Dairy Queen Original Hamburger, Dairy Queen French Fries (Regular). more...

2979 kcal

Activities & Exercise: Standing - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Desk Work - 8 hours. more...