Weigh In record (no journal entry) for 28 May 2009
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133.0 lb
Lost so far: 2.4 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 May 2009:
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1880 kcal
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Fat: 47.63g | Prot: 73.54g | Carb: 279.55g.
Breakfast: Light & Fit Yogurt. Lunch: EAS soy protein, milk, soy milk, strawberries. Dinner: chicken taco, taco bell. Snacks/Other: cotton candy, tootsie roll pop, twizzlers, peppermint patty, bottle caps. more...
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1984 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Weight Training (moderate) - 30 minutes, Running - 10/mph - 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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