gadinka's Journal, 01 April 2014

Weigh In record (no journal entry) for 01 April 2014
170.9 lb Lost so far: 0 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2014:
287 kcal Fat: 4.46g | Prot: 6.74g | Carb: 54.89g.   Breakfast: Blackberries, Bananas, Apples, Sainsbury's Scottish Porridge Oats. more...
losing 5.4 lb a week

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